Pricing.
My Rate
My standard fee is $200 per 60-minute session. Sessions are held weekly. Meeting regularly is important, not only because it gives us a consistent rhythm, but also because the therapeutic process works best when there’s space to build momentum over time. It’s one hour each week that is intentionally set aside just for you.
I am a provider on the Alma platform, which handles all billing and insurance claims on my behalf. Alma is designed to create a streamlined, secure experience; they take care of the billing logistics so we can focus on therapy. They will check your insurance benefits up front, give you an estimate of your co-pay before we begin, and process claims directly. If you ever have questions about billing, Alma has a responsive support team you can reach out to. The platform is also fully HIPAA-compliant, which means your information is protected with the highest standards of privacy and security.
Insurance
I currently accept several insurance plans, including various Aetna, Empire Blue Cross Blue Shield, Optum, Oscar, and United Health Care plans. If I’m not an in-network provider with your plan, you may still be able to use your benefits through out-of-network reimbursement. In that case, I’ll provide you with a monthly superbill (a detailed receipt) that you can submit to your insurance company.
Out-of-network benefits vary, so I always recommend calling your insurance provider directly. It can be helpful to ask:
• Do I have out-of-network mental health coverage?
• What is my deductible, and how much of it have I met?
• What percentage of the session fee will be reimbursed?
• Is there a session limit per year?
Sliding Scale
I truly believe therapy should be as accessible as possible. While my availability is limited, I occasionally offer sliding scale slots for those who need them. If cost feels like a barrier, please don’t hesitate to reach out so we can discuss your options.